Middlesbrough defender Fabio da Silva said that he is excited for the new season in the Championship.

He said that it was a disappointment for the team to be relegated and that he wants to help the team get back in the Premier League.

He said that he has been preparing himself psychologically well for the new season and that he feels he is ready for the new season.

He admitted that things would not be easy in the Championship as the game is much more physical, but he will have to be ready for it. He believes that this is the same thing with all the other players and that they will want to prove that they can perform in difficult conditions.

Fabio da Silva said that it is important as a player to prepare yourself well in the pre-season if you want to perform well during the season. He said that during pre-season this is where you work on your fitness level and replenish your energy store before the start of the new season.

Fabio da Silva said that life in the Championship is never easy as the emphasis is more on physical games rather than technical. Added to this is the fact that you will need to play two games every week and this could be a tough thing if you have not prepared well during the pre-season.

For this reason, it is important that you do not miss the pre-season training and make sure that you are at your peak when the new season starts. He believes in the <center><img src=”https://www.theguardian.com/football/blog/2017/may/15/hull-sunderland-middlesbrough-relegation-premier-league-championship” width=”500″></center>, and he knows that they will devise the best training program to make sure that the players are at their best level at the start of the new season.